Packed full of nutritional goodness this Strawberry and Banana Smoothie will please everyone (well nearly everyone!). My children really enjoy smoothies and now I’ve got into the habit of making them on a regular basis, I’m finding it a great way of serving up some of their 5 a day…or is it 7!
With the abundance of sweet British strawberries at the moment now is most definitely the best time to make this healthy smoothie. I’ve added a little honey but you can leave it out if you want to. My blender can’t crush ice so I add ice cold water but if you have a really powerful blender then I’d suggest replacing the water with ice cubes instead.
Here’s my recipe for Strawberry and Banana Smoothies.
Ingredients (Serves 2)
3 medium bananas
2 tablespoons natural yoghurt
4 tablespoons ice cold water
1 tablespoon runny honey
1. Hull the strawberries, then peel and chop the bananas into chunks. Place all the fruit into a blender.
2. Add the yoghurt, water and honey. Then blitz in the blender until smooth. Serve immediately.
If you enjoy this smoothie I have some more smoothies you might like to check out too.
Do you have a favourite smoothie? I find it hard to pick a favourite, if you have one I’d love to hear about it.
Until next time.